Ten Inexpensive Ways To Relax

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STOP OVER ANALYZING There are some things you have under your control but you most definitely cannot control everything around you. Some things just have to be the way they are. Put a break on analyzing everything especially when it’s not in your power to control. Over analyzing has a way of working your mind to stress! Relax! EXERCISE Do some physical exercises as well. Emphasis is placed on continues physical (exercising)… Read More »Ten Inexpensive Ways To Relax

Importance Of Time Management

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Good time management enables you to work smarter, not harder – so that you are more done in less time, even when time is tight and pressures are high Time Management is the process of planning and exercising conscious control over the amount of time spent on specific activities in order to increase effectiveness, efficiency and productivity.. Failing to manage your time damages your effectiveness and causes stress. It seems that there… Read More »Importance Of Time Management

Meet Munnira Sheikh – Life Coach Extraordinaire

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Many people associate life coaches with helping further one’s career in the workforce. Life coaches work to help you deal with emotional or mental barriers, which might be anything from improving confidence to coping with stress. They help clients discover their own talents and potential, and strategies and solutions are put forth toward achieving their goals. A life coach is a counselor, guide or motivator who helps clients improve or… Read More »Meet Munnira Sheikh – Life Coach Extraordinaire